Sleep patterns vary among individual humans and even more widely among other species. In the last century, artificial light has in many areas of the world substantially altered sleep timing among both humans and many other species. See how CBD can help with your sleep issues.
Inadequate sleep is becoming a more aggressive public health problem, and is associated with a number of chronic diseases and conditions. An estimated 50-70 million US adults have sleep or wakefulness disorders, many of which may be caused by broad scale societal factors such as round-the-clock access to technology and busy work schedules (CDC), but also by underlying medical conditions. CBD has been recognized as a useful sleep aid, and a number of current clinical trials are in process to further understand CBDs contribution to healthy sleep cycles.